The Wellness Kickstarter
CA$125.00
Ready to take charge of your health and wellness? The Wellness Kickstarter is the perfect starting point for anyone looking to create a personalized roadmap to better health. In just one session, we’ll help you gain clarity, set achievable goals, and create a plan that works for your unique needs.
Comprehensive Client Intake & Assessment Start by completing a detailed Client Intake form, which covers your health history, lifestyle habits, and wellness goals. This comprehensive assessment helps us understand your current health status and identify key areas for improvement—whether it’s nutrition, fitness, stress management, or overall well-being.
60-Minute Personalized Consultation After reviewing your intake form, we’ll schedule a 60-minute phone call to dive deeper into your goals and discuss your results. During this session, Jenny will provide expert guidance, answer your questions, and offer support in a one-on-one setting.
Tailored Action Plan At the end of your session, you’ll receive a customized action plan designed to help you take immediate steps toward achieving your wellness goals. This plan includes personalized recommendations for nutrition, fitness, self-care, and lifestyle changes that will set you up for success.
Personalized Guidance: Get expert advice tailored specifically to your needs.
Holistic Approach: Focus on every aspect of your well-being—nutrition, movement, stress, and mindset.
Actionable Plan: Walk away with a clear, realistic roadmap to start making improvements right away.
Whether you're looking to lose weight, boost energy, manage stress, or improve your overall health, the Wellness Kickstarter is the first step in your transformation journey.
Kickstart your wellness journey today with a personalized consultation that will help you create lasting, sustainable change. Book your session now and take the first step toward a healthier, more vibrant you!